How many calories are in Familjens Egg?

100 g of Familjens Egg has 137 kcal.

Is Familjens Egg high in protein?

Familjens Egg contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Familjens Egg?

Familjens Egg has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Familjens Egg?

Familjens Egg contains 9.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Familjens Egg

Packaged product Dairy and Eggs Dava

Familjens Egg contains 137 kcal per 100 g.

Roughly 63% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g

12.2 gprotein

0.4 gcarbohydrates

9.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	137 kcal
Total fat L	9.7 g	12%
Saturated fat L	2.6 g	13%
Sodium	not reported
Total carbohydrates L	0.4 g	0.1%
Dietary fiber	not reported
Total sugars L	0.4 g
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 1%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.2 gabove the median for dairy and eggs (median 8 g)
Sugars0.4 gin the lowest quarter of dairy and eggs (median 4 g)
Fat9.7 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dava
Barcode: 7316840010332
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Smokey chili butter Chicken Tyson	137	18.5 g	1.8 g	6 g
Macaroni ham&cheese Everyday	137	7 g	13.6 g	6 g
White Cheddar Mac And Cheese Market 32	137	6.2 g	10.6 g	7.9 g
Egg Bite Breakfast Clean eatz	137	7.3 g	7.9 g	8.5 g
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6 Peeled Free Range Hard Boiled Happy Egg Hen EGGS The Happy Egg Co.	137	12.7 g	0.2 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7316840010332. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.