How many calories are in Falafels?

100 g of Falafels has 237 kcal.

How much protein is in Falafels?

Falafels contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 8 g).

How many carbs are in Falafels?

Falafels has 17 g of total carbohydrates per 100 g, including 6.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafels?

Falafels contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Falafels?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Falafels

Packaged product Beverages Nature Bio

Falafels contains 237 kcal per 100 g.

Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

237kcal per 100 g

7.7 gprotein

17 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	237 kcal
Total fat L	14 g	18%
Saturated fat L	1.6 g	8%
Sodium L	360 mg	16%
Total carbohydrates L	17 g	6%
Dietary fiber L	6.3 g	23%
Total sugars L	2.4 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 30%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gbelow the median for beverages (median 8 g)
Fiber6.3 gbelow the median for beverages (median 7.1 g)
Sugars2.4 gabove the median for beverages (median 2.4 g)
Fat14 gin the top quarter of beverages (median 11 g)
Saturated fat1.6 gin the top quarter of beverages (median 1.2 g)
Sodium360 mgin the lowest quarter of beverages (median 480 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nature Bio
Barcode: 3257986644507
Category: Falafels
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Falafel Biog	237	8.7 g	13 g	15 g
Falafel biologici Pam & Panorama	237	9 g	17 g	12 g
Falafel di ceci Liveg	237	8.7 g	17.4 g	12.4 g
Falafels Cora	237	7.7 g	17 g	14 g
Falafels pois chiches fèves et coriandre Leader Price	237	7.7 g	17 g	14 g
Falafel Delhaize	236	8.7 g	13 g	15 g
Bio Falafel original Delhaize	236	8.7 g	13 g	15 g
Bio Fallafel Nature Active Bio	235	6.5 g	24 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3257986644507. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "FALAFELS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.