Falafel wrap
Packaged product Other Foods Lidl
Falafel wrap contains 222 kcal per 100 g. A serving, 200.0 g (200 g) provides about 443 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7.4 g)
- Fiber4.5 gin the top quarter of other foods (median 1.8 g)
- Sugars7.1 gabove the median for other foods (median 3.2 g)
- Fat7.7 gabove the median for other foods (median 6.6 g)
- Saturated fat2 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489710233
- Label serving
- 200.0 g
- Category
- Other Foods
Ingredients
* Butternut squash falafel, cranberry sauce, vegan spiced houmous, spinach, carrot and red cabbage in a beetroot and chia seed wrap
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| ふんわり肉まん ベストプライス | 221 | 7.9 g | 39.3 g | 4.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489710233. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.