Falafel - Savory Garlic & Herb
Packaged product Spices, Herbs and Condiments Papou's Kitchen
Falafel - Savory Garlic & Herb contains 168 kcal per 100 g. A serving, 5 pieces, 113 g (113 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 61.9 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber5.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars5.3 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat2.7 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
- Sodium460 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papou's Kitchen
- Barcode
- 0634413080177
- Label serving
- 5 pieces (113 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Spiced Ricr Ben's | 168 | 3.5 g | 31 g | 3.1 g |
| Garlic & Herb Haddock Longo's | 168 | 12 g | 14.4 g | 7.2 g |
| Salti in padella pappardelle al ragù di cinghiale Findus | 168 | 6.4 g | 24 g | 4.6 g |
| Anari Unsalted Charalambides Christis | 168 | 12 g | 3 g | 12 g |
| Sherbet Food Town Stores Inc. | 168 | 1.4 g | 37.4 g | 1.4 g |
| Ail et fines herbes soja Sojami | 168 | 12 g | 3.4 g | 12 g |
| Double Crunch Salted French Fries McCain | 168 | 2.6 g | 26 g | 5.5 g |
| Pumpkin Baking Spice by Jonnie Boer 52g Euroma | 168 | 2.5 g | 14.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0634413080177. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.