Falafel & Quinoa Burger

Packaged product Meals and Dishes Prozis

Falafel & Quinoa Burger contains 215 kcal per 100 g.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel & Quinoa Burger by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
6 gprotein
20 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 11 g 14%
Saturated fat L 1.6 g 8%
Sodium L 480 mg 21%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 39%Fat: 49%215kcal / 100 g
  • Protein 12%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium480 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961129540
Quantity
2 x 80 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Sandwichspread tuinkruiden Heinz 215 1.8 g 16 g 16 g
Angusburger De Vlesschmeesters 215 16.9 g 4.1 g 14.5 g
Sandwich du boucher Leclerc 215 10 g 36 g 2.9 g
Pizza marguerite 1/2 COOP 215 12 g 24 g 7.2 g
Cheeseburger cheddar Match 215 13 g 14 g 12 g
Pizza Connie's 215 10.4 g 20.1 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600961129540. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falafel & Quinoa Burger?

100 g of Falafel & Quinoa Burger has 215 kcal.

How much protein is in Falafel & Quinoa Burger?

Falafel & Quinoa Burger contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Falafel & Quinoa Burger?

Falafel & Quinoa Burger has 20 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel & Quinoa Burger?

Falafel & Quinoa Burger contains 11 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Falafel & Quinoa Burger?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.