Falafel Hummus - Houmous
Packaged product Beans and Legumes Delhaize
Falafel Hummus - Houmous contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.
Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.5 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 9%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat37 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium319 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400117601896
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Feed sport legumes verts Feed | 398 | 31 g | 32 g | 14 g |
| Mini galettes de lentilles croustisud | 398 | 12.4 g | 56 g | 13 g |
| Chunky Protein With Cocoa Beans BiotechUSA | 398 | 25 g | 32 g | 22 g |
| Chickpea Flips Nauti | 398 | 18 g | 66 g | 15 g |
| Gourmet Vanilla Hydro Pea Protein NZProtein | 398 | 77.4 g | 1.6 g | 8.6 g |
| Peanut Plant Protein Mystery National Peanut Day Macro Mike | 398 | 56.8 g | 20.2 g | 10 g |
| Chickpea Flips Paprika Picant Nauti | 398 | 18 g | 66 g | 15 g |
| Millet And Lentil Salad Rice Simply Wholesome | 398 | 14 g | 62 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400117601896. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.