Făină Integrală de Grâu Spelta
Packaged product Other Foods Solaris
Făină Integrală de Grâu Spelta contains 349 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for other foods (median 7.4 g)
- Fiber3.7 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solaris
- Barcode
- 5941828024661
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Of Winter Pergale | 349 | 1 g | 78 g | 3.5 g |
| Färskost Apelsin/Persika Wernersson Ost | 349 | 7.4 g | 22 g | 25 g |
| Huoguo mixian Wang ren he | 349 | 8.7 g | 72 g | 2.3 g |
| Suisse pépite Leclerc | 349 | 6.2 g | 44 g | 16 g |
| Casein Rule 1 | 349 | 79.4 g | 6.4 g | 1.6 g |
| Mehl - Weizenmehl Type 550 Rosenmehl | 349 | 11 g | 72 g | 1.1 g |
| Meringata Il Viaggiator Goloso | 349 | 2.9 g | 46 g | 17 g |
| Bonbons happy-cola Haribo | 349 | 6.3 g | 79 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941828024661. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.