Fahéjas Mandula

Packaged product Other Foods Real Nature

Fahéjas Mandula contains 556 kcal per 100 g. A serving, 1 darab, 5 g (5 g) provides about 28 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g
9.6 gprotein
48 gcarbohydrates
35 gfat
28kcal in serving, 1 darab, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 35 g 45%
Saturated fat L 13 g 65%
Sodium L 35 mg 2%
Total carbohydrates L 48 g 17%
Dietary fiber L 4 g 14%
Total sugars L 45 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%556kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars45 gin the top quarter of other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13 gin the top quarter of other foods (median 2 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Nature
Barcode
5999536055309
Label serving
1 darab (5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999536055309. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fahéjas Mandula?

100 g of Fahéjas Mandula has 556 kcal. Serving, 1 darab, 5 g (5 g): about 28 kcal.

How much protein is in Fahéjas Mandula?

Fahéjas Mandula contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 0.48 g in serving, 1 darab, 5 g (5 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fahéjas Mandula?

Fahéjas Mandula has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fahéjas Mandula?

Fahéjas Mandula contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Fahéjas Mandula?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.