Extrato de tomate
Packaged product Soups and Sauces Elefante
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Extrato de tomate contains 53 kcal per 100 g. A serving, 30 g (30 g) provides about 16 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 156% of the Daily Value for iodine and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.3 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.042 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 14.4 g | |
| Added sugars L | 12.6 g | 25% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.6 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 20.9 mg | 2% |
| Potassium L | 195 mg | 4% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.065 mg | 3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 234 µg | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 1.3 g)
- Fiber3.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars14.4 gin the top quarter of soups and sauces (median 4 g)
- Fat0.19 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.042 gbelow the median for soups and sauces (median 0.5 g)
- Sodium389 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 336 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Kushiague YUKAI | 53 | 0 g | 13.3 g | 0 g |
| Less Sodium Soy Sauce Lee Kum Kee | 53 | 4 g | 8.7 g | 0 g |
| Tomato sauce Celebrate Health | 53 | 2 g | 9.3 g | 0 g |
| Vegan BBQ Sauce Celebrate Health | 53 | 2 g | 10 g | 0.67 g |
| Fish sauce ปลาไส้ตัน | 53 | 6.7 g | 6.7 g | 0 g |
| Tomato sauce GF Celebrate health | 53 | 2 g | 10.7 g | 0.67 g |
| Tomato dip sauce spicy taste Metro | 53 | 0.9 g | 12 g | 0.2 g |
| Sauce Soja Patrelle | 53 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896036098288. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.