Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar
Packaged product Dairy and Eggs KRAFT
Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar contains 314 kcal per 100 g. A typical serving of 3 slices (35 g) provides about 110 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5,694 products.
100 g provides 55% of the Daily Value for calcium and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 257 µg | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat22.9 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat12.9 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium857 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack KRAFT | 314 | 28.6 g | 0 g | 22.9 g |
| Cheese, Monterey, reduced fat | 313 | 28.2 g | 0.7 g | 21.6 g |
| American Singles Cheese GIANT EAGLE | 316 | 15.8 g | 10.5 g | 21 g |
| Singles American Pasteurized Prepared Cheese Product KRAFT | 316 | 15.8 g | 10.5 g | 21 g |
| American Cheese Slices KRAFT SINGLES | 316 | 15.8 g | 10.5 g | 21 g |
| American Cheese Slices KRAFT | 316 | 15.8 g | 5.3 g | 23.7 g |
| American Pasteurized Prepared Cheese Product KRAFT | 316 | 15.8 g | 10.5 g | 21 g |
| Classic Reduced Fat Mild Cheddar Cheese, Classic Mild Cheddar GOOD & GATHER | 316 | 26.3 g | 5.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar?
100 g of Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar has 314 kcal. 3 slices (35 g): about 110 kcal.
Is Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar high in protein?
Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in 3 slices (35 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar?
Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar?
Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar contains 22.9 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp White Cheddar Slim Cut Reduced Fat Cheese, Extra Sharp White Cheddar?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617597. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Source description: "EXTRA SHARP WHITE CHEDDAR SLIM CUT REDUCED FAT CHEESE, EXTRA SHARP WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.