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Extra Mature Cheddar Cheese

Packaged product Dairy and Eggs Crunch

Extra Mature Cheddar Cheese contains 417 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 4,170 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
24 gprotein
0.5 gcarbohydrates
36 gfat
4,170kcal in serving, 1000 g (1,000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 36 g 46%
Saturated fat L 24 g 120%
Sodium L 708 mg 31%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.5%Fat: 77%417kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.5%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat36 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat24 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium708 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crunch
Barcode
5020379143264
Label serving
1000 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020379143264. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Mature Cheddar Cheese?

100 g of Extra Mature Cheddar Cheese has 417 kcal. Serving, 1000 g (1,000 g): about 4,170 kcal.

Is Extra Mature Cheddar Cheese high in protein?

Extra Mature Cheddar Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 240 g in serving, 1000 g (1,000 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Extra Mature Cheddar Cheese?

Extra Mature Cheddar Cheese has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Mature Cheddar Cheese?

Extra Mature Cheddar Cheese contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Extra Mature Cheddar Cheese?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.