Extra Magere Rookworst

Packaged product Other Foods JUMBO

Extra Magere Rookworst contains 202 kcal per 100 g. A serving, 100 gram (100 g) provides about 202 kcal.

Roughly 62% of its calories come from fat, with 32% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
16 gprotein
3 gcarbohydrates
14 gfat
202kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 14 g 18%
Saturated fat not reported
Sodium L 818 mg 36%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 0.2 g
Added sugars L 0.67 g 1%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 6%Fat: 62%202kcal / 100 g
  • Protein 32%
  • Carbohydrates 6%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Sodium818 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452729777
Quantity
100 gram
Label serving
100 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

varkensvlees Beter Leven 1 ster 86%, aardappelzetmeel, zuurteregelaar: E326, zout, rundercollageen 1,4%, voedingszuur: citroenzuur, natuurlijk aroma, stabilisatoren: E450 en E452, rookaroma, dextrose, conserveermiddelen: E261 en E250, antioxidant: E301, specereijenextract (nootmuskaat, goelie, zwarte peper, gember), water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452729777. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Magere Rookworst?

100 g of Extra Magere Rookworst has 202 kcal. Serving, 100 gram (100 g): about 202 kcal.

Is Extra Magere Rookworst high in protein?

Extra Magere Rookworst contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 gram (100 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Extra Magere Rookworst?

Extra Magere Rookworst has 3 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Magere Rookworst?

Extra Magere Rookworst contains 14 g of fat per 100 g.

How much sodium is in Extra Magere Rookworst?

100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.