Extra Large Prawns

Packaged product Fish and Seafood Al Kabeer

Extra Large Prawns contains 50 kcal per 100 g. A serving, 100 g (100 g) provides about 50 kcal.

Roughly 88% of its calories come from protein, with 9% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 406 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Large Prawns by Al Kabeer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
11.5 gprotein
0.4 gcarbohydrates
0.5 gfat
50kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 86 mg 29%
Sodium not reported
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 3%Fat: 9%50kcal / 100 g
  • Protein 88%
  • Carbohydrates 3%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the lowest quarter of fish and seafood (median 16.9 g)
  • Sugars0.4 gabove the median for fish and seafood (median 0.1 g)
  • Fat0.5 gin the lowest quarter of fish and seafood (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Kabeer
Barcode
5033712140202
Quantity
400g
Label serving
100 g
Category
Prawns

Ingredients

روبان بانید خام ، مستزرع درجة اللمعان %۲۰ (غير معدل) ماء، ملح، مثبت إي ٤٥١ (آي). التجهيز يفرغ "روبيان الكبير من الكيس ثم يذوب تحت ماء جاري لمدة ٣-٤ دقائق ، يضاف الروبيان الي طبقك المفضل ثم يطبخ على نار هادئة لمدة ٢-٣ دقائق، زيادة الطبخ تنتج عنه نقص في النكهة و الفيتامينات والطعم الطبيعي.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cooked & Peeled King Prawns Iceland 50 12.2 g 0.24 g 0.12 g
Black Tiger Garnelen Mare Seafood 51 9.5 g 0.5 g 1.3 g
King prawns Ocean sea 51 12.3 g 0.2 g 0.1 g
Gambas peladas El Corte Inglés 53 11 g 0 g 0.8 g
Gamba pelada El Corte Inglés 53 11 g 0 g 0.8 g
Tiefseeshrimps Costa 53 12 g 0 g 0.5 g
King Prawns Parsley And Garlic Sol&Mar 53 9.7 g 1.3 g 1 g
Gambas peladas gigantes El Corte Inglés 53 11 g 0 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5033712140202. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Large Prawns?

100 g of Extra Large Prawns has 50 kcal. Serving, 100 g (100 g): about 50 kcal.

Is Extra Large Prawns high in protein?

Extra Large Prawns contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 100 g (100 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.9 g).

How many carbs are in Extra Large Prawns?

Extra Large Prawns has 0.4 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Large Prawns?

Extra Large Prawns contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.