Extra Large Free Range Eggs
Packaged product Dairy and Eggs Lake macquarie
Extra Large Free Range Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 104 g (104 g) provides about 148 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (143 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.29 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the lowest quarter of dairy and eggs (median 12.5 g)
- Sugars0.29 gabove the median for dairy and eggs (median 0.28 g)
- Fat9.9 gabove the median for dairy and eggs (median 9.8 g)
- Saturated fat3.3 gabove the median for dairy and eggs (median 3.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lake macquarie
- Barcode
- 0793591319957
- Label serving
- 2 eggs (104 g)
- Category
- extra-large-eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian cage free 12 eggs 12pack Coles | 142 | 12.2 g | 1.4 g | 9.9 g |
| X-large Caged Eggs Adelaide Eggs | 142 | 12.2 g | 1.4 g | 9.9 g |
| Eggs, XL Albany Farm Fresh Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| 12 Extra Large Cage Eggs Jacobs Well Egg Farm | 142 | 12.2 g | 1.4 g | 9.9 g |
| X-Large Eggs Sunny Queen Farms | 142 | 12.2 g | 1.4 g | 9.9 g |
| Oeufs Auchan | 142 | 12 g | 1 g | 10 g |
| Extra large free range eggs Coles | 142 | 12.2 g | 1.4 g | 9.9 g |
| Eggs XL Flinders Ranges | 142 | 12.2 g | 1.4 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793591319957. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.