Extra Large Eggs
Packaged product Dairy and Eggs Farm Crest Foods
Extra Large Eggs contains 233 kcal per 100 g. A serving, 56 g (56 g) provides about 130 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 143 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 670 mg | 223% |
| Sodium L | 0.26 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.3 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.13 mg | 0% |
| Iron L | 0.004 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0.32 mg | 0% |
| Potassium L | 0.26 mg | 0% |
| Zinc L | 0.002 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of dairy and eggs (median 12.5 g)
- Fat15.9 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat6.4 gin the top quarter of dairy and eggs (median 3.5 g)
- Sodium0.26 mgin the lowest quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Farm Crest Foods
- Barcode
- 0045817201004
- Quantity
- 56 g
- Label serving
- 56 g
- Category
- extra-large-eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Extra Large Brown Eggs Tree Of Life | 246 | 22.3 g | 3.2 g | 15.9 g |
| Eggs No Name | 170 | 14 g | 1 g | 12 g |
| Extra Large White Eggs Stiebrs Farms | 160 | 14 g | 0 g | 10 g |
| 30 Extra-Large Chicken Eggs Star Egg | 160 | 13 g | 0 g | 11 g |
| Pasture-Raised Yallamundi Farm | 154 | 12.2 g | 1.3 g | 9.9 g |
| Mini-Tartelettes Aldi | 316 | 7 g | 33 g | 17 g |
| Extra Large Eggs Gourmet Breakfast | 148 | 12.7 g | 1.4 g | 10.3 g |
| Extra Large Free Range Eggs Woolworths | 148 | 12.7 g | 1.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large Eggs?
100 g of Extra Large Eggs has 233 kcal. Serving, 56 g (56 g): about 130 kcal.
Is Extra Large Eggs high in protein?
Extra Large Eggs contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 12.5 g in serving, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.5 g).
How many carbs are in Extra Large Eggs?
Extra Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Large Eggs?
Extra Large Eggs contains 15.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Extra Large Eggs?
100 g contains 0.26 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045817201004. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.