Extra Jam Zwarte Bes
Packaged product Sweets and Desserts Gwoon
Extra Jam Zwarte Bes contains 253 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0.4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 56.2 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars56.2 gabove the median for sweets and desserts (median 53 g)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gwoon
- Barcode
- 8710624291488
- Quantity
- 450 gram
- Category
- Extra jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zwarte bessen, suiker, glucose-fructosestroop, voedingszuur (citroenzuur), geleermiddel (pectinen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Confettura fichi india Agrisicilia | 253 | 0 g | 60 g | 0 g |
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| Confiture De Patate Douce M'amour Guy Lesueur | 246 | 0.39 g | 74.6 g | 0 g |
| Konfitüre Extra - Pfirsische Frantastique | 246 | 0.5 g | 60 g | 0.5 g |
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| Konfitüre Extra Schwarze Johannisbeere K-Classic | 243 | 0.6 g | 58 g | 0.1 g |
| Confiture de myrtilles BIO pot de 370g U | 243 | 0.5 g | 59 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624291488. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.