Extra jam aardbei
Packaged product Sweets and Desserts PLUS
Extra jam aardbei contains 249 kcal per 100 g. A serving, 15 g (15 g) provides about 37 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from fat and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 1,728 products.
100 g provides 28% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 56 g | |
| Added sugars L | 55.1 g | 110% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 25.2 mg | 28% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 46.2 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 6.1 mg | 1% |
| Phosphorus L | 10.8 mg | 0.9% |
| Potassium L | 69.2 mg | 1% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 6.1 µg | 4% |
| Chloride L | 9.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 1.1 g)
- Sugars56 gabove the median for sweets and desserts (median 50 g)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
- Water42.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.005 g |
Sugars and starch (1)
| Starch L | 0.084 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 42.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PLUS
- Barcode
- 8710624452025
- Quantity
- 450 g
- Label serving
- 15 g
- Category
- Strawberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardbeien, suiker, glucose - fructosestroop, voedingszuur: citroenzuur, geleermiddel: pectinen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture fraise mangue Tamara | 249 | 0.5 g | 60 g | 0.5 g |
| Aardbei Extra Jam 1de Beste | 249 | 0.4 g | 60 g | 0.2 g |
| 6.06.2027 12:54 Materne SINCE 1808 Confituur AARDB Materne | 249 | 0.5 g | 60 g | 0.5 g |
| Aardbei extra jam g'woon | 249 | 0.4 g | 60 g | 0.2 g |
| Confettura extra di fragole con goji Agrisicilia | 249 | 0.5 g | 60 g | 0.3 g |
| Extra jam aardbei Plus | 249 | 0.4 g | 60 g | 0.2 g |
| Confiture Fraise, Le Pot, Solaya | 249 | 0.46 g | 60.7 g | 0.5 g |
| Confiture Fraise Facile à Tartiner U | 249 | 0.4 g | 61 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra jam aardbei?
100 g of Extra jam aardbei has 249 kcal. Serving, 15 g (15 g): about 37 kcal.
How much protein is in Extra jam aardbei?
Extra jam aardbei contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.06 g in serving, 15 g (15 g). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.5 g).
How many carbs are in Extra jam aardbei?
Extra jam aardbei has 60 g of total carbohydrates per 100 g, including 1.8 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra jam aardbei?
Extra jam aardbei contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Extra jam aardbei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), Folate (B9) (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra jam aardbei?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624452025. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.