Aardbei Extra Jam
Packaged product Sweets and Desserts 1de Beste
Aardbei Extra Jam contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from fat and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 1,973 products.
100 g provides 26% of the Daily Value for Vitamin C, 11% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.002 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 45 g | |
| Added sugars L | 57.5 g | 115% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 23.2 mg | 26% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 42.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 5.6 mg | 1% |
| Phosphorus L | 9.9 mg | 0.8% |
| Potassium L | 64.2 mg | 1% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 8.6 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.2 g)
- Sugars45 gbelow the median for sweets and desserts (median 49.5 g)
- Saturated fat0.002 gabove the median for sweets and desserts (median 0 g)
- Sodium1.7 mgbelow the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
- Water39 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.004 g |
Sugars and starch (1)
| Starch L | 0.077 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 39 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 1de Beste
- Barcode
- 8710871198868
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Strawberry jams
- Packaging
- Glass,Clear Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardbeien, suiker,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardbei Extra Jam?
100 g of Aardbei Extra Jam has 249 kcal. Serving, 100 g (100 g): about 249 kcal.
How much protein is in Aardbei Extra Jam?
Aardbei Extra Jam contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 g (100 g). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.5 g).
How many carbs are in Aardbei Extra Jam?
Aardbei Extra Jam has 60 g of total carbohydrates per 100 g, including 1.6 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardbei Extra Jam?
Aardbei Extra Jam contains 0.2 g of fat per 100 g, of which 0.002 g is saturated (0% of the Daily Value).
What vitamins and minerals does Aardbei Extra Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV), selenium (11% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardbei Extra Jam?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871198868. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.