extra Haselnuss

Packaged product Sweets and Desserts Milka

Extra Haselnuss contains 566 kcal per 100 g. A serving, 31.6 g (31.6 g) provides about 179 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (566 kcal per 100 g).

100 g provides 43% of the Daily Value for copper, 32% of the Daily Value for manganese and 27% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

extra Haselnuss by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
8.4 gprotein
46 gcarbohydrates
38 gfat
179kcal in serving, 31.6 g (31.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 38 g 49%
Saturated fat L 16 g 80%
Cholesterol L 0.55 mg 0.2%
Sodium L 88 mg 4%
Total carbohydrates L 46 g 17%
Dietary fiber L 3.8 g 14%
Total sugars L 44 g
Added sugars L 50 g 100%
Protein L 8.4 g 17%
Vitamin A L 0.41 µg0%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0.03 µg0.1%
Vitamin E L 4 mg27%
Thiamin (B1) L 0.096 mg8%
Riboflavin (B2) L 0.093 mg7%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 16 µg4%
Vitamin B12 L 0.17 µg7%
Calcium L 81.7 mg6%
Iron L 0.72 mg4%
Magnesium L 41.2 mg10%
Phosphorus L 117 mg9%
Potassium L 269 mg6%
Zinc L 0.71 mg6%
Copper L 0.38 mg43%
Manganese L 0.74 mg32%
Selenium L 5.3 µg10%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%566kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Manganese32%Vitamin E27%Pantothenic acid (B5)10%Magnesium10%Selenium10%Phosphorus9%Thiamin (B1)8%Riboflavin (B2)7%Vitamin B127%

Nutritional insights

  • Protein8.4 gabove the median for sweets and desserts (median 8.3 g)
  • Fiber3.8 gin the top quarter of sweets and desserts (median 3.1 g)
  • Sugars44 gbelow the median for sweets and desserts (median 45 g)
  • Fat38 gabove the median for sweets and desserts (median 37.3 g)
  • Saturated fat16 gin the lowest quarter of sweets and desserts (median 17 g)
  • Sodium88 mgabove the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.04 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622202287657
Quantity
190g
Label serving
31.6 g
Category
Milk chocolates with hazelnuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, HAZELNUTS (22%), cocoa butter, cocoa mass, skimmed MILK powder, whey powder (from MILK), MILK fat, emulsifier (SOYA lecithins), HAZELNUT paste, flavouring. MAY CONTAIN OTHER NUTS AND WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHazelnutCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202287657. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in extra Haselnuss?

100 g of extra Haselnuss has 566 kcal. Serving, 31.6 g (31.6 g): about 179 kcal.

How much protein is in extra Haselnuss?

Extra Haselnuss contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.7 g in serving, 31.6 g (31.6 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.3 g).

How many carbs are in extra Haselnuss?

Extra Haselnuss has 46 g of total carbohydrates per 100 g, including 3.8 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in extra Haselnuss?

Extra Haselnuss contains 38 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does extra Haselnuss contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), manganese (32% DV), Vitamin E (27% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in extra Haselnuss?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.