Extra Crunchy Peanut Butter

Packaged product Dairy and Eggs ESSENTIAL EVERYDAY

Extra Crunchy Peanut Butter contains 625 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 200 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (594 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

625kcal per 100 g
25 gprotein
21.9 gcarbohydrates
50 gfat
200kcal in 2 Tbsp (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 406 mg 18%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Protein L 25 g 50%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 14%Fat: 71%625kcal / 100 g
  • Protein 16%
  • Carbohydrates 14%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Saturated fat10.9 gin the top quarter of dairy and eggs (median 7.8 g)
  • Sodium406 mgin the top quarter of dairy and eggs (median 217 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L28.1 g
Polyunsaturated fat L10.9 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303031056
Label serving
2 Tbsp
Category
Nut and seed butters

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Creamy All Natural Peanut Butter, Creamy WEIS QUALITY 625 25 g 15.6 g 50 g
Creamy Peanut Butter WEIS 625 25 g 21.9 g 50 g
Creamy Pistachio Butter, Creamy OPEN NATURE 625 15.6 g 28.1 g 53.1 g
Chuncky Peanut Butter WESTERN FAMILY 625 21.9 g 18.8 g 50 g
Creamy Peanut Butter Tops Markets 625 21.9 g 21.9 g 50 g
Creamy Peanut Butter, Peanut ESSENTIAL EVERYDAY 625 25 g 21.9 g 50 g
Creamy Peanut Butter REDNER'S WAREHOUSE MARKETS 625 21.9 g 18.8 g 50 g
Creamy Peanut Butter REDNER'S WAREHOUSE MARKETS 625 21.9 g 18.8 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027141. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.

Last updated: . Source description: "EXTRA CRUNCHY PEANUT BUTTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Crunchy Peanut Butter?

100 g of Extra Crunchy Peanut Butter has 625 kcal. 2 Tbsp (32 g): about 200 kcal.

Is Extra Crunchy Peanut Butter high in protein?

Extra Crunchy Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in 2 Tbsp (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Extra Crunchy Peanut Butter?

Extra Crunchy Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Extra Crunchy Peanut Butter?

Extra Crunchy Peanut Butter contains 50 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Extra Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Crunchy Peanut Butter?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.