Express Salmon Thai Style
Packaged product Fish and Seafood Mowi
Express Salmon Thai Style contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 61% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 1%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for fish and seafood (median 17 g)
- Sugars0.6 gabove the median for fish and seafood (median 0.3 g)
- Fat13 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium386 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 1.9 g |
|---|
Product details
- Brand
- Mowi
- Barcode
- 5906259716073
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Spicy Tuna Onigiri Yu Ma Mi | 186 | 4.2 g | 32 g | 4.2 g |
| Caviar Salmon Elsinore | 186 | 27 g | 6.3 g | 5.8 g |
| Smoked Salmon Beetroot and Dill Woolworths | 186 | 22.4 g | 2 g | 10.6 g |
| Tuna Mayo BIG CRUNCH ONIGIRI | 186 | 4.3 g | 31.9 g | 4.4 g |
| Wild Caught Tuna Chilli Safcol | 186 | 19.5 g | 0 g | 11.6 g |
| Coho Salmon Portion Aldi | 186 | 18.6 g | 0 g | 11.5 g |
| Coho Salmon Aldi | 186 | 18.6 g | 0 g | 11.5 g |
| Spicy Tuna Onigiri Wasabi | 186 | 8.3 g | 29.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5906259716073. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.