Express Pasta

Packaged product Grains and Pasta Italiamo

Express Pasta contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
4.6 gprotein
20.6 gcarbohydrates
3.4 gfat
137kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20.6 g 7%
Dietary fiber L 3 g 11%
Total sugars L 4.9 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%137kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars4.9 gabove the median for grains and pasta (median 2.2 g)
  • Fat3.4 gabove the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italiamo
Barcode
4335619201835
Label serving
100 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Mild Curry Flavour Noodles Morrisons 137 3 g 16.9 g 6 g
Pastalover Gallo 137 3.2 g 25.3 g 2.1 g
Miso Ginger Seabass Rice Bowl Fresh Market 137 9.4 g 13.3 g 5.1 g
Lime & Coriander Basmati Rice Veetee 137 3.3 g 25 g 2 g
Pasta pomodorini Maître Olivier 137 4.1 g 18.9 g 4.5 g
Maaltijdsalade geit volkorenpasta Spar 137 4.9 g 14.1 g 6.2 g
Pesto pasta Higher taste 137 3.1 g 16.3 g 7.1 g
Duo de quinoa Ebly 137 4.9 g 25 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619201835. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Express Pasta?

100 g of Express Pasta has 137 kcal. Serving, 100 g (100 g): about 137 kcal.

How much protein is in Express Pasta?

Express Pasta contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Express Pasta?

Express Pasta has 20.6 g of total carbohydrates per 100 g, including 3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Express Pasta?

Express Pasta contains 3.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.