Express Cup Saveur Légumes

Packaged product Other Foods Mamee

Express Cup Saveur Légumes contains 77 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Express Cup Saveur Légumes by Mamee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
1.4 gprotein
9.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.9 g 10%
Sodium L 280 mg 12%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 3.8 g 14%
Total sugars L 1.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%77kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.8 gabove the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.9 gbelow the median for other foods (median 2 g)
  • Sodium280 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamee
Barcode
9555022301211
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555022301211. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Express Cup Saveur Légumes?

100 g of Express Cup Saveur Légumes has 77 kcal.

How much protein is in Express Cup Saveur Légumes?

Express Cup Saveur Légumes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Express Cup Saveur Légumes?

Express Cup Saveur Légumes has 9.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Express Cup Saveur Légumes?

Express Cup Saveur Légumes contains 3.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Express Cup Saveur Légumes?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.