How many calories are in Exponenta High-Pro?

100 g of Exponenta High-Pro has 62 kcal. Serving, 160 g (160 g): about 99 kcal.

Is Exponenta High-Pro high in protein?

Exponenta High-Pro contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 20 g in serving, 160 g (160 g). About 81% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Exponenta High-Pro?

Exponenta High-Pro has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Exponenta High-Pro?

Exponenta High-Pro contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Exponenta High-Pro

Packaged product Other Foods Exponenta

Exponenta High-Pro contains 62 kcal per 100 g. A serving, 160 g (160 g) provides about 99 kcal.

Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 g

12.5 gprotein

3 gcarbohydrates

0 gfat

99kcal in serving, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for other foods (median 7.4 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Exponenta
Barcode: 4811485045990
Quantity: 160 g
Label serving: 160 g
Category: Йогурт

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4811485045990. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.