Exotic Dried Mango
Packaged product Fruits Earth Control
Exotic Dried Mango contains 340 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 62 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of fruits (median 2.4 g)
- Fiber5.2 gabove the median for fruits (median 5 g)
- Sugars62 gabove the median for fruits (median 60.5 g)
- Fat0.5 gbelow the median for fruits (median 0.7 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium413 mgin the top quarter of fruits (median 40 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Control
- Barcode
- 5706779184327
- Category
- Dried mangoes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tranches de mangues Les Aliments JOHNVINCE | 340 | 0.2 g | 86 g | 0.2 g |
| Mango deshidratado ecológico Organic Sac | 339 | 3.3 g | 68 g | 2.5 g |
| Dried Mango Sunreal | 341 | 2 g | 84 g | 0 g |
| Mangos Rapunzel | 341 | 1.9 g | 77 g | 0.9 g |
| Mango slices Nutwork | 341 | 2.9 g | 74 g | 1 g |
| Mango Rapunzel | 341 | 1.9 g | 77 g | 0.9 g |
| Dried Mango Golden Mango Sunshine Delights | 341 | 1.8 g | 80 g | 0.6 g |
| Mango Secco 100gr. Rapunzel | 341 | 1.9 g | 77 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exotic Dried Mango?
100 g of Exotic Dried Mango has 340 kcal.
How much protein is in Exotic Dried Mango?
Exotic Dried Mango contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2.4 g).
How many carbs are in Exotic Dried Mango?
Exotic Dried Mango has 82 g of total carbohydrates per 100 g, including 5.2 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exotic Dried Mango?
Exotic Dried Mango contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Exotic Dried Mango?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706779184327. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.