Evaporated Milk

Packaged product Dairy and Eggs 365 Everyday Value

Evaporated Milk contains 133 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 40 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
6.7 gprotein
10 gcarbohydrates
6.7 gfat
40kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 100 mg 4%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Calcium L 233 mg18%
Iron L 0 mg0%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%133kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Potassium2%Vitamin C2%Vitamin A0%Iron0%

Nutritional insights

  • Saturated fat3.3 gin the lowest quarter of dairy and eggs (median 4.4 g)
  • Sodium100 mgin the lowest quarter of dairy and eggs (median 101 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365 Everyday Value
Barcode
0099482451370
Label serving
2 Tbsp (30 ml)
Category
Evaporated milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic milk, disodium phosphate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Spring Farm, Evaporated Milk O-At-Ka Milk Products Co-Operative Inc. 133 6.7 g 10 g 6.7 g
Evaporated Milk Great Value 133 6.7 g 10 g 6.7 g
Evaporated Milk Market Pantry 133 6.7 g 10 g 6.7 g
California Farms, Evaporated Milk Santini Foods Inc 133 6.7 g 10 g 6.7 g
Evaporated Filled Milk Santini Foods Inc 133 6.7 g 10 g 6.7 g
Homogenized Evaporated Milk Food Club 133 6.7 g 10 g 6.7 g
Madame Gougousse, Evaporated Milk Madame Gougousse Foods Corp. 133 6.7 g 10 g 6.7 g
Evaporated Milk Rol Rom Foods 133 6.7 g 10 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evaporated Milk?

100 g of Evaporated Milk has 133 kcal. Serving, 2 tbsp, 30 ml (30 g): about 40 kcal.

How much protein is in Evaporated Milk?

Evaporated Milk contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 ml (30 g). About 21% of its calories come from protein.

How many carbs are in Evaporated Milk?

Evaporated Milk has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evaporated Milk?

Evaporated Milk contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Evaporated Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Evaporated Milk?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482451370. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.