Etli Ekmek
Packaged product Other Foods Harras
Etli Ekmek contains 276 kcal per 100 g. A serving, 55 g (55 g) provides about 152 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium354 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harras
- Barcode
- 8684992021681
- Label serving
- 55 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane bianco Pam & Panorama | 276 | 8.7 g | 49 g | 4.5 g |
| Pain de mie Mannapain | 276 | 9.7 g | 51 g | 3.1 g |
| Quiche Home Chef | 276 | 5.8 g | 21.2 g | 18.6 g |
| Brot Phoenicia Brot GmbH | 276 | 10 g | 57.7 g | 0.8 g |
| Herring Qualité & Prix | 276 | 6.1 g | 15 g | 21 g |
| Fleischkäse Wulff | 276 | 12 g | 1 g | 25 g |
| Korean BBQ Amoy | 276 | 7 g | 56.6 g | 1.7 g |
| 셀렉스 단백질 식빵 셀렉스 | 276 | 12 g | 46 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8684992021681. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.