Eti dare

Packaged product Other Foods Dare

Eti dare contains 520 kcal per 100 g.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eti dare by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
7.6 gprotein
57 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 28 g 36%
Saturated fat L 18 g 90%
Sodium L 157 mg 7%
Total carbohydrates L 57 g 21%
Dietary fiber L 3.7 g 13%
Total sugars L 24 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber3.7 gabove the median for other foods (median 1.8 g)
  • Sugars24 gin the top quarter of other foods (median 3.2 g)
  • Fat28 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18 gin the top quarter of other foods (median 2 g)
  • Sodium157 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
8690526504452
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690526504452. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eti dare?

100 g of Eti dare has 520 kcal.

How much protein is in Eti dare?

Eti dare contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Eti dare?

Eti dare has 57 g of total carbohydrates per 100 g, including 3.7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eti dare?

Eti dare contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Eti dare?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.