Esskay Chipped Beef, 3 Oz
Packaged product Other Foods ESSKAY
Esskay Chipped Beef, 3 Oz contains 161 kcal per 100 g. A typical serving of 1 oz., 28g (28 g) provides about 45 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (171 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 2,320 mg | 101% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32.1 g | 64% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of other foods (median 17.6 g)
- Fat1.8 gin the lowest quarter of other foods (median 8 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.3 g)
- Sodium2,320 mgin the top quarter of other foods (median 564 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESSKAY
- Barcode
- 0027300100155
- Label serving
- 1 oz. (28g)
- Category
- Cooked & Prepared
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM NITRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562339. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ESSKAY CHIPPED BEEF, 3 OZ". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.