essento Burger

Packaged product Meat essento

Essento Burger contains 244 kcal per 100 g.

Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 194 kcal per 100 g across 131 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

essento Burger by essento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
19 gprotein
10 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 14 g 18%
Saturated fat L 1.7 g 9%
Sodium L 360 mg 16%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 4.7 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 17%Fat: 52%244kcal / 100 g
  • Protein 31%
  • Carbohydrates 17%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of meat (median 17 g)
  • Fiber3.3 gin the top quarter of meat (median 0.42 g)
  • Sugars4.7 gin the top quarter of meat (median 0.5 g)
  • Fat14 gabove the median for meat (median 12 g)
  • Saturated fat1.7 gin the lowest quarter of meat (median 5.4 g)
  • Sodium360 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
essento
Barcode
7640177911193
Category
Meat patties
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini burger Denner 246 16 g 0.4 g 20 g
Hamburger Ambrosini 247 18 g 1.1 g 19 g
Steak Haché Label Rouge Degustation Cora 240 32.1 g 0 g 12.4 g
Big burger Aia 239 16 g 0.57 g 19 g
Wagyu Burgers Aldi 251 22 g 0 g 17.4 g
Hamburger Amica Natura 251 13 g 7.1 g 19 g
Hamburger Yano 251 11 g 11 g 18 g
Beef Burgers Alcass 237 14 g 7.1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in essento Burger?

100 g of essento Burger has 244 kcal.

Is essento Burger high in protein?

Essento Burger contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).

How many carbs are in essento Burger?

Essento Burger has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in essento Burger?

Essento Burger contains 14 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in essento Burger?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640177911193. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.