Essential Whey Protein

Packaged product Other Foods My protein

Essential Whey Protein contains 424 kcal per 100 g. A serving, 25 gram (25 g) provides about 106 kcal.

Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 370 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Essential Whey Protein by My protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
64 gprotein
3.6 gcarbohydrates
16 gfat
106kcal in serving, 25 gram (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 16 g 21%
Saturated fat L 9.6 g 48%
Sodium L 0.2 mg 0%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 64 g 128%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 3%Fat: 35%424kcal / 100 g
  • Protein 62%
  • Carbohydrates 3%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein64 gbelow the median for other foods (median 68.5 g)
  • Sugars2 gin the lowest quarter of other foods (median 5.1 g)
  • Fat16 gin the top quarter of other foods (median 0.87 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 0.5 g)
  • Sodium0.2 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
5059883478395
Quantity
300 gram
Label serving
25 gram
Category
sportvoeding
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883478395. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Essential Whey Protein?

100 g of Essential Whey Protein has 424 kcal. Serving, 25 gram (25 g): about 106 kcal.

Is Essential Whey Protein high in protein?

Essential Whey Protein contains 64 g of protein per 100 g (128% of the 50 g Daily Value), or 16 g in serving, 25 gram (25 g). About 62% of its calories come from protein. Compared with other other foods, that is below the median (median 68.5 g).

How many carbs are in Essential Whey Protein?

Essential Whey Protein has 3.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Essential Whey Protein?

Essential Whey Protein contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Essential Whey Protein?

100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.