Essential Thin & Crispy Pepperoni Pizza
Packaged product Meals and Dishes Waitrose
Essential Thin & Crispy Pepperoni Pizza contains 291 kcal per 100 g. A serving, 1 100g portion, 100 g (100 g) provides about 291 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 10 g)
- Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.4 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169342619
- Label serving
- 1 100g portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poketto Sandwich Strawberry Cream Cheese Sunshine | 291 | 7.1 g | 44.8 g | 9.3 g |
| Dutch Crunch Sandwich Roll B Free | 291 | 3.6 g | 58.2 g | 8.2 g |
| Beef Burger Patty Weis | 291 | 15.9 g | 0 g | 25.2 g |
| Oreo ice cream sandwich oreo | 291 | 5.1 g | 40.6 g | 11.3 g |
| Just Cheese Sandwiche Samworth Brothers Group | 291 | 15.1 g | 35.4 g | 9.1 g |
| Spiced Pumpkin Ice Cream Sandwich Ruby Jewel | 291 | 4.1 g | 36.5 g | 15.5 g |
| Street Food Pizza Lekker & Anders | 291 | 8.2 g | 40 g | 11 g |
| Frozen Unseasoned Burgers Lidl | 291 | 15.9 g | 0 g | 25.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169342619. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.