Essential CFM Evolution banana
Packaged product Fruits PROM-IN
Essential CFM Evolution banana contains 396 kcal per 100 g. A serving, 40 g (40 g) provides about 158 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.1 g | |
| Protein L | 74 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gin the top quarter of fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars5.1 gin the lowest quarter of fruits (median 11.4 g)
- Fat7.2 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.4 gin the top quarter of fruits (median 0.1 g)
- Sodium28 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unfrosted strawberry Kellogg's | 396 | 4.2 g | 71.9 g | 10.4 g |
| Strawberry choc bar SlimFast | 396 | 3.2 g | 64 g | 8.8 g |
| Acai & Mixed Berry Protein bowl Macro Whole Foods Market | 396 | 33.3 g | 50 g | 10.2 g |
| Baton Mango & Ananas Bakalland | 396 | 4.8 g | 71 g | 9.5 g |
| Wild Cherry Luna | 396 | 16.7 g | 58.3 g | 12.5 g |
| Oraleta Elma Apple Flavour Sebahat | 396 | 0 g | 99 g | 0 g |
| Berlingots fruits d'été Pinson | 396 | 0.5 g | 97 g | 0.5 g |
| Mango Flavour Jelly Indus | 396 | 0.3 g | 98.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595688401130. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.