Esselunga equilibrio - biscotti integrali
Packaged product Sweets and Desserts Esselunga
Esselunga equilibrio - biscotti integrali contains 467 kcal per 100 g. A serving, 8 g (8 g) provides about 37 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 18.2 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber8.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18.2 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat19.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farina di grano tenero integrale italiano (65%), olio di semi di mais, zucchero, sciroppo di glucosio-fruttosio, fecola di patate, uova fresche italiane da galline allevate a terra, latte intero italiano fresco pastorizzato (1,5%), miele, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, tartrato monopotassico), latte scremato in polvere, estratto di malto d'orzo e mais, amido di mais, sale, aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralucci Barilla | 467 | 7 g | 70 g | 17 g |
| Bastoncini Balocco | 467 | 6.4 g | 69 g | 18 g |
| Galletti shortbread cookie with sugar crystals Barilla | 467 | 6.7 g | 70 g | 20 g |
| Wegmans, chocolate sandwich creme cookie Wegmans | 467 | 3.3 g | 73.3 g | 20 g |
| The bakery, message heart sugar cookies The Bakery | 467 | 6.7 g | 70 g | 20 g |
| Double Chocolate Brownie Mini Cookies HighKey | 467 | 16.7 g | 36.7 g | 40 g |
| Organic Honey Cinnamon Whole Grain Animal Cookies 365 Whole Foods Market | 467 | 6.7 g | 73.3 g | 15 g |
| Crisp, zesty lemon wedge cookies dusted with powdered sugar. Girl Scouts | 467 | 3.3 g | 76.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Esselunga equilibrio - biscotti integrali?
100 g of Esselunga equilibrio - biscotti integrali has 467 kcal. Serving, 8 g (8 g): about 37 kcal.
How much protein is in Esselunga equilibrio - biscotti integrali?
Esselunga equilibrio - biscotti integrali contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.62 g in serving, 8 g (8 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Esselunga equilibrio - biscotti integrali?
Esselunga equilibrio - biscotti integrali has 61.4 g of total carbohydrates per 100 g, including 8.2 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Esselunga equilibrio - biscotti integrali?
Esselunga equilibrio - biscotti integrali contains 19.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Esselunga equilibrio - biscotti integrali?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330000769. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.