Espirales
Packaged product Other Foods LUCCHETTI
Espirales contains 351 kcal per 100 g. A serving, 80 g (80 g) provides about 281 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 69%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of other foods (median 7.4 g)
- Sugars8 gabove the median for other foods (median 3.2 g)
- Fat3.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium102 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- LUCCHETTI
- Barcode
- 7802500000435
- Label serving
- 80 g
- Category
- Other Foods
Ingredients
Sémola de trigos duros seleccionados, Proteína aislada de arveja, niacina, hierro (sulfato ferroso), tiamina y riboflavina. CONTIENE GLUTEN. ESTE PRODUCTO ES ELABORADO EN LINEAS QUE PROCESAN PRODUCTOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Rigate Grano Duro Member’s Mark | 351 | 12.5 g | 72.5 g | 1.3 g |
| Don satur pan dulce Don Satur | 351 | 5.4 g | 51.3 g | 13.8 g |
| Spaghetti Alla Chitarra Fasano | 351 | 13.8 g | 68.8 g | 1.8 g |
| Macarrão Ninho Vitarella | 351 | 9.6 g | 75 g | 1.4 g |
| Massa Seca Com Ovos Para Yakissoba Tipo Caseiro Kirin | 351 | 9.8 g | 75 g | 1.3 g |
| Pois Chiches Le Geste Saveur | 351 | 20.5 g | 47.5 g | 5.9 g |
| Macarrão De Sêmola Com Ovos Gravata Adria Pacote 500g ADRIA | 351 | 10 g | 75 g | 0.63 g |
| fideos don Vicente | 351 | 12.5 g | 70 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802500000435. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "ESPIRALES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.