Esparragos Blancos
Packaged product Beverages Lodosa
Esparragos Blancos contains 15 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.4 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.52 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 46%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.52 gin the lowest quarter of beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium276 mgin the lowest quarter of beverages (median 300 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lodosa
- Barcode
- 8411467011065
- Category
- White asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yemas de espárragos blancos punta morada Lodosa | 15 | 1.3 g | 2.1 g | 0.5 g |
| Espárragos blancos extra Mamía | 15 | 1.2 g | 2.2 g | 0.2 g |
| Esparragos blancos Cidacos | 15 | 1.3 g | 1.6 g | 0.1 g |
| White Asparagus. M Classic | 15 | 1 g | 2 g | 0 g |
| Asperges blanches Coop | 15 | 1.3 g | 2 g | 0 g |
| Yemas de espárragos blancos Auchan | 15 | 1.2 g | 1.8 g | 0 g |
| Asperges blanches grosses Auchan | 15 | 1.2 g | 1.8 g | 0.5 g |
| Asperges blanches Carrefour | 15 | 1.2 g | 1.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411467011065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.