Espárragos blancos
Packaged product Other Foods Joyas del Valle
Espárragos blancos contains 20 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.8 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 63%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.4 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium240 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joyas del Valle
- Barcode
- 8436046150621
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tropical Hydration Suja | 20 | 0.28 g | 4.8 g | 0 g |
| Tomate côtelée noire Auchan | 20 | 0.5 g | 3.2 g | 0.5 g |
| Esparragos yemas extra Coaliment | 20 | 1 g | 2.5 g | 0.2 g |
| Pointes d’asperges blanches Vermersch | 20 | 2.5 g | 0.81 g | 0.32 g |
| Espárragos verdes La Barranca | 20 | 1 g | 2.5 g | 0.2 g |
| Lager - Non alcoholic Oppigård | 20 | 0.5 g | 4.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436046150621. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.