Espárragos blancos extra
Packaged product Beverages asensio
Espárragos blancos extra contains 20 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 54%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the top quarter of beverages (median 1.3 g)
- Sugars0 gin the lowest quarter of beverages (median 1.2 g)
- Fat0.2 gbelow the median for beverages (median 0.3 g)
- Sodium280 mgin the lowest quarter of beverages (median 324 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- asensio
- Barcode
- 8410824020306
- Category
- Canned white asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparragos blancos extra Conservas Asensio | 20 | 1.7 g | 2.5 g | 0.2 g |
| Espárragos Joyas del Valle | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos cortos extra delgados Destapa la Huerta | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos blancos Auchan | 20 | 1 g | 2.5 g | 0.2 g |
| Espárragos blancos extra Conservas Asensio | 20 | 1.7 g | 2.5 g | 0.2 g |
| Espárragos blancos extra Conservas Asensio | 20 | 1.7 g | 2.5 g | 0.2 g |
| Asperges blanches moyennes Auchan | 20 | 0.8 g | 3.4 g | 0.5 g |
| Esparragos blancos cortos Bujanda | 20 | 1 g | 2.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410824020306. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.