Espárragos Blancos
Packaged product Beverages Carrefour
Espárragos Blancos contains 18 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 1.3 g)
- Fiber1.3 gbelow the median for beverages (median 1.4 g)
- Sugars1.5 gin the top quarter of beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium296 mgbelow the median for beverages (median 300 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071224240
- Category
- White asparagus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Espárragos blancos, agua, sal, acidulante: ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stangen Spargel Ja! | 18 | 1.8 g | 1.2 g | 0.2 g |
| Espárragos blancos gruesos extra Aliada | 18 | 1.2 g | 2.2 g | 0.5 g |
| Esparragos blancos Casagrande | 18 | 1.5 g | 2.8 g | 0.31 g |
| Espárragos blancos extra bonÀrea | 18 | 1.1 g | 2.8 g | 0.3 g |
| Espárragos blancos extra de Navarra Finca Ripa & Mateo | 18 | 1.8 g | 1.8 g | 0.1 g |
| Espárragos blancos de Navarra Carcar | 18 | 1.8 g | 1.8 g | 0.1 g |
| Espárragos blancos cortos medianos Aliada | 18 | 1.2 g | 2.2 g | 0.5 g |
| Espárragos blancos extra muy grueso Aliada | 18 | 1.2 g | 2.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071224240. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.