Esparragos blancos

Packaged product Beverages Cal Valls

Esparragos blancos contains 10 kcal per 100 g.

Roughly 56% of its calories come from protein, with 44% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 329 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Esparragos blancos by Cal Valls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
1.9 gprotein
1.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 260 mg 11%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 44%10kcal / 100 g
  • Protein 56%
  • Carbohydrates 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the top quarter of beverages (median 1.3 g)
  • Sugars1.5 gin the top quarter of beverages (median 1.1 g)
  • Fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium260 mgin the lowest quarter of beverages (median 300 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cal Valls
Barcode
8427406061213
Category
White asparagus
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Esparragos blancos Alsur 10 0.92 g 1.3 g 0 g
Esparrago blanco 6/8 Cabezón 10 0.8 g 1.8 g 0 g
Spargel aus Deutschland naturata 11 0.6 g 1.8 g 0 g
Esparragos Blancos Extra Joyas de la Huerta 11 1 g 2.5 g 0.2 g
Esparragos blancos extra Ferba 9 1.3 g 2.4 g 0.1 g
Espárragos blancos extra María Jesús 9 1.3 g 2.4 g 0.1 g
Espárragos blancos extra 5/7 muy gruesos Ferba 9 1.3 g 2.4 g 0.1 g
Espárragos blancos Ferba 9 1.3 g 2.4 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8427406061213. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Esparragos blancos?

100 g of Esparragos blancos has 10 kcal.

How much protein is in Esparragos blancos?

Esparragos blancos contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.3 g).

How many carbs are in Esparragos blancos?

Esparragos blancos has 1.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Esparragos blancos?

Esparragos blancos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Esparragos blancos?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.