Esparguete com ovo
Packaged product Other Foods Continente
Esparguete com ovo contains 272 kcal per 100 g. A serving, 125 g (125 g) provides about 340 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium12 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312181156
- Label serving
- 125 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Στρογγυλα Ψωμάκια πέτρινος φούρνος | 272 | 8.5 g | 55.8 g | 0.76 g |
| Postre Gourmet Helado de Crema de Maní Sabor Almendras Amandau | 272 | 6 g | 28.3 g | 15 g |
| Beta Fuel SIS | 272 | 0 g | 66.7 g | 0 g |
| 極太麺 岩崎食品 | 272 | 8 g | 53.8 g | 1.3 g |
| Isotonic Energy Gel SiS | 272 | 0 g | 66.7 g | 0 g |
| Traditional Cafe Style Raisin Toast Coles | 272 | 8.5 g | 47.7 g | 4 g |
| Crunchy Panko Slapsnacks | 272 | 13 g | 14.1 g | 17.4 g |
| 365 whole foods market Whole Foods Market | 272 | 0 g | 87 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312181156. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.