Esparguete À Carbonara
Packaged product Other Foods Continente
Esparguete À Carbonara contains 218 kcal per 100 g. A serving, 300 g (300 g) provides about 653 kcal.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat13.3 gabove the median for other foods (median 6.6 g)
- Saturated fat6.3 gabove the median for other foods (median 2 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312185802
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Bomba Margherita Italpizza | 218 | 10.9 g | 25.2 g | 7.5 g |
| Formitas De Pollo Lucchetti | 218 | 12.3 g | 23.1 g | 8.5 g |
| Salsitxes frankfurt Bonpreu | 218 | 13.1 g | 0.77 g | 17.7 g |
| Agneau Inter marché | 218 | 19.9 g | 0.52 g | 15.1 g |
| Lomo embuchado J.Vilà | 218 | 37.8 g | 0.2 g | 7.2 g |
| Fine Galettes Bio - Emmental Céréal Bio | 218 | 7.6 g | 27 g | 7.7 g |
| 6 Quarter Pounder Aberdeen Angus TGIF | 218 | 18.8 g | 5.4 g | 13.1 g |
| FP Big Italy Wrap Fresh & Ready Food Group | 218 | 9.8 g | 24.4 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312185802. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.