Escalopes

Packaged product Poultry Le Gaulois

Escalopes contains 132 kcal per 100 g.

Roughly 64% of its calories come from protein, with 25% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 237 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Escalopes by Le Gaulois, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
21 gprotein
8.3 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Sodium L 600 mg 26%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 1 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 25%Fat: 10%132kcal / 100 g
  • Protein 64%
  • Carbohydrates 25%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gbelow the median for poultry (median 22 g)
  • Sugars1 gin the top quarter of poultry (median 0.2 g)
  • Fat1.5 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium600 mgin the top quarter of poultry (median 72 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Gaulois
Barcode
0217827030961
Category
Chicken cutlets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Escalope de poulet marinée milanaise crue poivre Père Dodu 133 20 g 8.4 g 1.9 g
Escalope de poulet Milanaise au poivre Père Dodu 133 20 g 8.4 g 1.9 g
Esc / Poulet Grillees Kf, Tnuva 133 21 g 5.5 g 3 g
Escalopes de Poulet Ti Gayar 130 28.5 g 0 g 1.8 g
Escalope de poulet marinée Père Dodu 130 20 g 8.5 g 1.8 g
Escalope de poulet (nourri aux graines de lin) Maître CoQ 135 23 g 0 g 4.7 g
Escalope de poulet marinée milanaise Père Dodu 135 20 g 8.5 g 1.8 g
Escalopes de Poulet Barbecue Of Tov 129 24 g 1.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0217827030961. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Escalopes?

100 g of Escalopes has 132 kcal.

Is Escalopes high in protein?

Escalopes contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 64% of its calories come from protein. Compared with other poultry, that is below the median (median 22 g).

How many carbs are in Escalopes?

Escalopes has 8.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalopes?

Escalopes contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Escalopes?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.