How many calories are in Escalope de Dinde?

100 g of Escalope de Dinde has 109 kcal.

Is Escalope de Dinde high in protein?

Escalope de Dinde contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 96% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 24 g).

How many carbs are in Escalope de Dinde?

Escalope de Dinde has 0.1 g of total carbohydrates per 100 g, including 0.03 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalope de Dinde?

Escalope de Dinde contains 0.5 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Escalope de Dinde

Packaged product Poultry Le Gaulois

Escalope de Dinde contains 109 kcal per 100 g.

Roughly 96% of its calories come from protein, with 4% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (108 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

26 gprotein

0.1 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.12 g	0.6%
Sodium	not reported
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.03 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 96%
Carbohydrates 0.4%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of poultry (median 24 g)
Sugars0.03 gabove the median for poultry (median 0 g)
Fat0.5 gin the lowest quarter of poultry (median 1.1 g)
Saturated fat0.12 gbelow the median for poultry (median 0.3 g)
Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Gaulois
Barcode: 0217638028140
Category: Turkey cutlets

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Escalope de Dinde Le Gaulois	109	26 g	0.1 g	0.5 g
Escalope de dinde Auchan	109	25 g	0.5 g	0.8 g
Escalope de dinde fermière Loué	109	25 g	0 g	0.9 g
Escalope de dinde Auchan	109	25 g	0.5 g	0.8 g
Escalope de dinde E.Leclerc	109	24 g	0.6 g	1.2 g
Escalopes de dinde L'etal Du Volailler	109	26 g	0 g	0.5 g
Escalope de Dinde Loué	109	26 g	0.1 g	0.5 g
Escalope de Dinde Le Gaulois	109	26 g	0.1 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0217638028140. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.