Ervilhas cozidas

Packaged product Other Foods Cistér

Ervilhas cozidas contains 82 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 30% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
5.3 gprotein
11 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 81.7 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 440 mg 19%
Total carbohydrates L 11 g 4%
Dietary fiber L 4.9 g 18%
Total sugars L 0.8 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 62%Fat: 9%82kcal / 100 g
  • Protein 30%
  • Carbohydrates 62%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber4.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cistér
Barcode
5601474349067
Quantity
2500 g
Category
Other Foods
Packaging
pt:lata-metalica

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Ervilhas cozidas Cistér 82 5.3 g 11 g 0.7 g
Rahm-Erbsen mit karotten und Schlagsahne rewe 82 3.6 g 9.1 g 2.6 g
Bloemkoolrijst Tikka Massala Fuel Your Body 82 8.3 g 3.4 g 3.6 g
Pechuga De Pavo Virginia Great Value 82 14 g 3.5 g 1.3 g
Iogurte Whey Protein (Coco) Sabor & Vida 82 7.1 g 4.7 g 3.9 g
тунец натуральный самокат 82 18.4 g 0 g 0.9 g
Vegemite Wraps Simsons Pantry 82 2.6 g 12.4 g 2 g
Kreider farms Kreider Farms 82 3.4 g 9.9 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601474349067. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ervilhas cozidas?

100 g of Ervilhas cozidas has 82 kcal.

How much protein is in Ervilhas cozidas?

Ervilhas cozidas contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Ervilhas cozidas?

Ervilhas cozidas has 11 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ervilhas cozidas?

Ervilhas cozidas contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Ervilhas cozidas?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.