Erfrischungssticks
Packaged product Sweets and Desserts Griesson
Erfrischungssticks contains 396 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 3,215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 3.8 mg | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 72 g | |
| Added sugars L | 70.9 g | 142% |
| Protein L | 2 g | 4% |
| Vitamin A L | 12.4 µg | 1% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.38 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.1 mg | 0.2% |
| Iron L | 0.058 mg | 0.3% |
| Magnesium L | 1.4 mg | 0.3% |
| Phosphorus L | 0.29 mg | 0% |
| Potassium L | 12.2 mg | 0.3% |
| Zinc L | 0.016 mg | 0.1% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 0.32 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 75%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars72 gin the top quarter of sweets and desserts (median 47 g)
- Fat9.9 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat6.2 gin the lowest quarter of sweets and desserts (median 17 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.26 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sugar, water, cocoa mass, cocoa butter, orange juice concentrate (1%), lactose, clarified butter, acid (citric acid), emulsifier (lecithins (soy)), flavourings, lemon juice concentrate (0.1%), acidity regulator (sodium citrates),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokobananen Casali | 396 | 1.8 g | 70 g | 12 g |
| Erfrischungsstäbchen Mister CHOC | 396 | 2 g | 73 g | 9.9 g |
| Schokobanane CasaliJosef Manner & comp. | 396 | 1.8 g | 70 g | 12 g |
| Frühlings-Mandeln - Typ Vanille Aldi | 397 | 6.4 g | 59.9 g | 25.3 g |
| Laku-lehmä Prix | 397 | 3.3 g | 74 g | 9.7 g |
| Manzanas confitadas Deluxe | 395 | 2.4 g | 66.8 g | 12.3 g |
| Galaretka Goplana | 394 | 0 g | 76.1 g | 8.5 g |
| Edle Kirschen Asbach | 398 | 3.8 g | 49.5 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001518102459. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.