Erbsen & Rüebli

Packaged product Other Foods ja

Erbsen & Rüebli contains 38 kcal per 100 g. A serving, 1 can, 530 g (530 g) provides about 201 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erbsen & Rüebli by ja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
2.3 gprotein
5.7 gcarbohydrates
0.2 gfat
201kcal in serving, 1 can, 530 g (530 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 580 mg 25%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 1.5 g 3%
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 67%Fat: 5%38kcal / 100 g
  • Protein 27%
  • Carbohydrates 67%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium580 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja
Barcode
4337256458375
Quantity
530g
Label serving
1 can (530 g)
Category
Other Foods

Ingredients

Gemüse in veränderlichen Gewichtsanteilen (Erbsen, Möhren), Wasser, Zucker, Speisesalz. Nach dem Öffnen in einen nicht metallischen Behälter umfüllen, im Kühlschrank lagern und innerhalb weniger Tage verzehren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256458375. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erbsen & Rüebli?

100 g of Erbsen & Rüebli has 38 kcal. Serving, 1 can, 530 g (530 g): about 201 kcal.

How much protein is in Erbsen & Rüebli?

Erbsen & Rüebli contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 12.2 g in serving, 1 can, 530 g (530 g). About 27% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Erbsen & Rüebli?

Erbsen & Rüebli has 5.7 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erbsen & Rüebli?

Erbsen & Rüebli contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Erbsen & Rüebli?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.