Erbsen
Packaged product Other Foods Jeden Tag
Erbsen contains 69 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.9 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 46%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7.4 g)
- Fiber6 gin the top quarter of other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium140 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188036258
- Quantity
- 400g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veau A La Tomate Et Riz Nutrisens | 69 | 4.1 g | 8.4 g | 1.9 g |
| Fromage blanc Delisse | 69 | 6.4 g | 4 g | 3 g |
| Natural Azúcar de cana Dia | 69 | 2.7 g | 12.3 g | 1 g |
| Haricots du lauraguais cuisinés à la graisse de canard le volvestre | 69 | 4.5 g | 7 g | 1.6 g |
| Pom'Potes Materne | 69 | 0.5 g | 14.6 g | 0.5 g |
| Vegan chow mein Sainsbury's | 69 | 2.1 g | 9.7 g | 2 g |
| Pilzpfanne Best Moments | 69 | 1.9 g | 2.9 g | 5 g |
| Purée myrtilles Planet Bio | 69 | 0.9 g | 9.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306188036258. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.