Epler Granny Smith
Packaged product Fruits Bama dagligvare as
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Epler Granny Smith contains 202 kcal per 100 g. A serving, 1 apple , 153 g (153 g) provides about 309 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 24 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 10.3 g | |
| Protein L | 0.33 g | 0.7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.29 mg | 2% |
| Calcium L | 8.5 mg | 0.7% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.33 gbelow the median for fruits (median 0.45 g)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Bama dagligvare as
- Barcode
- 00004139
- Quantity
- 170
- Label serving
- 1 apple (153 g)
- Category
- Granny Smith apples
- Packaging
- fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granny smith Cofruid'oc | 62 | 0.5 g | 13.8 g | 0.5 g |
| Granny Smith Albert Heijn | 59 | 0.3 g | 13 g | 0.2 g |
| Äpfel (grün) Aldi | 58 | 0.4 g | 11.7 g | 0.4 g |
| Apple Asda | 56 | 0.6 g | 12 g | 0.5 g |
| Ganny smith apple Co op | 56 | 0.6 g | 12 g | 0.5 g |
| Granny Smith Apples Tesco | 56 | 0.6 g | 11.6 g | 0.5 g |
| Granny Smith Apples Waitrose | 55 | 0.5 g | 11.8 g | 0.5 g |
| granny smith apples Sainsbury's | 54 | 0.6 g | 11.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00004139. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.