How many calories are in Entrecote?

100 g of Entrecote has 195 kcal.

Is Entrecote high in protein?

Entrecote contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Entrecote?

Entrecote has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Entrecote?

Entrecote contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Entrecote

Packaged product Other Foods ICA

Entrecote contains 195 kcal per 100 g.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g

30 gprotein

0 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	13 g	17%
Saturated fat L	3 g	15%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat3 gabove the median for other foods (median 2 g)
Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ICA
Barcode: 2195817123856
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Albóndigas de cerdo Lidl	195	16 g	1.2 g	14 g
Thon crudités Cora	195	9 g	24 g	6.3 g
Pelmeni mit Putenfleisch Dovgan	195	10 g	31 g	3.4 g
Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi	195	14.8 g	3.2 g	13.6 g
Le saumon Islande Delpeyrat	195	23.1 g	0.2 g	11.4 g
Siļķu rolmopši bez ādas Dagi	195	22.4 g	1 g	11.3 g
Lachsfilet Berida	195	19 g	0.5 g	13 g
Confettura extra di lamponi Il Baggiolo	195	0.55 g	50.4 g	0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2195817123856. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.